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About Us
About the Movers & Shakers
Hello! We are a group of GCU Masters of Physiotherapy
(Pre-Registration) students.
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Goal
Our goal is to get you moving and shaking! We want to help you get up and move throughout the day or help you shake up your repetitive activities at work.
Links
Link for more information:
References
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ARNETT, Jason W., 2015. Breaking Down the Exercises that Break Down Your Spine [online]. Spinal Research Foundation. [viewed April 19 2018]. Available from: https://spinerf.org/breaking-down-the-exercises-that-break-down-your-spine/
KEEFER, Amber, 2017. Back Problems Caused by Bad Posture While Sitting [online]. Livestrong. [viewed 19 April 2018]. Available from: https://www.livestrong.com/article/346837-back-problems-caused-by-bad-posture-while-sitting/
NHS CHOICES, 2016. Common Posture Mistakes and Fixes [online]. NHS Choices. [viewed 19 April 2018]. Available from: https://www.nhs.uk/livewell/backpain/pages/back-pain-and-common-posture-mistakes.aspx
NHS CHOICES, 2016. How to Sit Correctly [online]. NHS Choices. [viewed 19 April 2018]. Available from: https://www.nhs.uk/Livewell/workplacehealth/Pages/Howtositcorrectly.aspx
NHS CHOICES, 2016. Repetitive Strain Injury (RSI) [online]. NHS Choices. [viewed 19 April 2018]. Available from: https://www.nhs.uk/conditions/repetitive-strain-injury-rsi/
NHS CHOICES, 2016. Safe Lifting Tips [online]. NHS Choices. [viewed 19 April 2018]. Available from: https://www.nhs.uk/livewell/workplacehealth/pages/safe-lifting-tips.aspx
NHS CHOICES, 2016. Why we should sit less [online]. NHS Choices. [viewed 19 April 2018]. Available from: https://www.nhs.uk/Livewell/fitness/Pages/sitting-and-sedentary-behaviour-are-bad-for-your-health.aspx
THE PHYSIO COMPANY, 2014. Symptoms, Causes and Treatment of Bad Posture [online]. The Physiotherapy Company. [viewed 19 April 2018]. Available from: http://www.thephysiocompany.com/blog/stop-slouching-postural-dysfunction-symptoms-causes-and-treatment-of-bad-posture
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